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Welcome to Kaizen Pilates

With Kaizen Pilates you will be taken through the delights of pilates whether a novice or a more advanced student.

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Welcome

Anyone who fancies trying something new is very welcome – I have clients ranging in age from 16 – 80, men and women.
During the enquiry process I’ll ask a few questions so I have a clearer idea on your motives for coming and any restrictions there may be due to pre-existing injuries or conditions.